Hey Gigi Girls! 💛
Say hello to our Orange & Grapefruit Smoothie – a super yummy smoothie recipe that incorporates our Orange & Grapefruit PMS & Hormone Balance Blend. It’s a delicious way to get your daily dose of Gigi while treating yourself to something refreshing!
Packed with goodness, this smoothie is a sneaky way to tick off a few of your 5-a-day! We’ve kept the whole orange and grapefruit in there to make sure you’re getting that extra fibre (and who wants to deal with a juicer, right?). Along with fibre, you’ll get even more benefits from vitamin C, potassium, and antioxidants — a smoothie that supports your immune system, digestion, and skin health. And when it comes to protein, you’re in control — whether you’re all about that creamy Greek yogurt (which also provides probiotics for gut health!) or want to throw in your favourite Collagen Peptides for an extra boost. Either way, you’ll be sipping your way to feeling amazing.
And of course, this Gigi-infused smoothie is packed with all of the star ingredients you love from your daily scoop — making it the perfect way to switch up your routine or try something new!
Here’s a quick rundown of some of our hero ingredients that make Gigi's PMS & Hormone Balance Blend a must-have:
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Aquamin – Supports digestive function, reduces bloating, and contains bio-active calcium to ease those menstrual cramps.
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Magnesium – Helps with muscle relaxation (hello, goodbye cramps!), supports better sleep, and reduces irritability and cravings.
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Vitamin B6 – Known to support mood and reduce those common PMS symptoms like fatigue and irritability. Plus, it helps regulate hormonal activity.
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Zinc – Essential for hormone regulation, managing hormonal acne, and supporting mood stability. It even helps with regular ovulation — so yes, that means regular menstrual cycles!
What’s Inside This Delicious Smoothie? This smoothie is packed with nutrient-rich ingredients that support your body inside and out. From citrusy goodness to the power of Gigi’s hormone-balancing blend, here's the breakdown.
Ingredients
- 1 frozen banana
- Handful of frozen mango
- 1 orange
- 1/2 grapefruit
- Teaspoon of honey
Protein Options
🇬🇷 Greek Yoghurt
Or Your favourite Collagen Peptides
💛 & of course, your daily scoop of the Orange & Grapefruit PMS & Hormone Balance Blend!