Single Sachet - Lemon Flavour

€3.50

A single-serve version of our all-in-one daily blend, designed to support PMS and hormone balance - without stacking multiple supplements.

Hormonal Regulation
Cycle Regularity
Skin Breakouts
Bloating & Cramps

The PMS & Hormone Balance blend has been formulated with optimal nutrient dosing and forms by Nutritional Therapists, Jennie Haire & Lisa Hughes to deliver comprehensive daily support for female hormonal health.

This unique blend contains 15 premium, bio-active ingredients including magnesium glycinate, Aquamin®, vitamin B6, Zinc, inositol plus 9 more clinically researched nutrients to support the relief of premenstrual symptoms (PMS), including low mood, hormonal acne, irritability, cramping, and promote regular, happier cycles!

The PMS & Hormone Balance Blend is a daily support, one scoop of the powder is mixed with water and taken daily at any point throughout the day: morning or evening.

60-Day Happiness Guarantee
Not fully happy with your order? no problem! It’s on us.

Science-backed daily support

Support through every stage of your cycle. A daily blend of vitamins and minerals designed to support:

• Hormonal balance
• Mood and energy
• Daily nutritional support

No need to stack supplements

Designed to simplify your routine with everything you need in one daily blend.

• 15 targeted ingredients
• Supports key PMS symptoms
• One simple daily habit

One Scoop. Every Day.

• Add 1 scoop to 300–400ml of water
• Take daily for best results
• Also works well in smoothies or juices
• Best taken after food for optimal absorption

Support through every stage of your cycle. A daily blend of vitamins and minerals designed to support:

• Hormonal balance
• Mood and energy
• Daily nutritional support

Designed to simplify your routine with everything you need in one daily blend.

• 15 targeted ingredients
• Supports key PMS symptoms
• One simple daily habit

• Add 1 scoop to 300–400ml of water
• Take daily for best results
• Also works well in smoothies or juices
• Best taken after food for optimal absorption

Results You Can Feel

0%
Reported relief from menstrual cramps
0%
Would recommend to a friend
0%
Experienced improved sleep quality
*3 Month focus group results for PMS & Hormone Balance Blend
Untitled_design_-_2026-04-06T152327.684.png

Formulated by Nutritional Therapists.

We’re Jennie and Lisa, Nutritional Therapists specialising in female health. Gigi was created to deliver the targeted formulas we couldn’t find for our clients - so we made them ourselves!

FAQ's

  • Every day! We often experience symptoms as a result of nutrients being lower than what is considered optimal. Vitamins and minerals need time to build up in your system to be as effective as they can be!

  • Yes, very! Our Blend contains all of the most researched and effective nutrients for hormonal regulation. These include magnesium, inositol, zinc, B6 & vitamin D.

  • Our blend contains zinc, vitamin C, B6, dandelion and vitamin D which all support hormonal breakouts and overall skin health.

  • Yes, we formulated our blend to be safe and effective to take while on hormonal contraception like the pill. Always speak with your doctor or healthcare provider when adding new supplements to your routine when taking medication.

  • Yes, our blend provides an excellent base while trying to conceive. We recommend taking extra folate while trying to conceive, as 400iu is the recommended dose. Additional B12 would also be recommended when TTC.

  • Yes, all of the nutrients are safe during breastfeeding but we always recommend that you check with your healthcare provider!

You May Also Like