PMS &
Hormone Balance Blend

What to expect

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An all-in-one science-backed blend for premenstrual support, hormone balance and cycle symptoms - in one daily scoop.

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About This Product

The PMS & Hormone Balance blend has been formulated with optimal nutrient dosing and forms to deliver comprehensive daily support for female hormonal health.

This unique blend contains 15 premium, bio-active ingredients including Magnesium Glycinate, Aquamin®, Vitamin B6, Zinc, Inositol plus 9 more clinically researched nutrients to support the relief of premenstrual symptoms (PMS), including low mood, hormonal acne, irritability, cramping, and promote regular, happier cycles!

The PMS & Hormone Balance Blend is a daily support, one scoop of the powder is mixed with water and taken daily at any point throughout the day: morning or evening.

Nutritional Information
FAQs
Do I take this every day or just during PMS?

Every day! We often experience symptoms as a result of nutrients being lower than what is considered optimal. Vitamins and minerals need time to build up in your system to be as effective as they can be!

Is it good for overall hormonal health?

Yes, very! Our Blend contains all of the most researched and effective nutrients for hormonal regulation. These include magnesium, inositol, zinc, B6 & vitamin D.

Will it help with hormonal breakouts?

Our blend contains zinc, vitamin C, B6, dandelion and vitamin D which all support hormonal breakouts and overall skin health.

Can I take this while on the pill?

Yes, we formulated our blend to be safe and effective to take while on hormonal contraception like the pill. Always speak with your doctor or healthcare provider when adding new supplements to your routine when taking medication.

Is it safe while trying to conceive?

Yes, our blend provides an excellent base while trying to conceive. We have 400iu of folate, the recommended dose while trying to conceive. Additional B12 would also be recommended when TTC

Can I take this while breastfeeding?

Yes, all of the nutrients are safe during breastfeeding but we always recommend that you check with your healthcare provider!

Woman laughing with a glass of yellow Gigi supplement drink

Everything your cycle needs. In one scoop.

15 science-backed nutrients in their most bioavailable forms, designed to support you all month long.

Gigi founders Jennie and Lisa

Created by Nutritional Therapists.

Formulated by Jennie & Lisa with 13 years of clinical experience in women's hormonal health. Every ingredient chosen with purpose, at doses that actually make a difference.

Scoop of powder being poured over a tub of Gigi PMS and Hormone Balance Blend, Lemon flavour

One scoop. Every day.

Mix into water, take after a meal. Real results come from consistency.