We absolutely love seeing all the creative ways our Gigi Girlies are enjoying the PMS & Hormone Balance Blend 🍋 from stirring it into kefir and yoghurt to blending it into smoothies and smoothie bowls!
One of our current favourites? This delicious, gut-loving Green Glow Smoothie – and trust us, you’re going to love it.
This smoothie is packed with incredible nutrients to support both your gut and hormone health, including fibre, prebiotics, our hero ingredient Aquamin, collagen and so much more. It’s the perfect feel-good blend to nourish your body from the inside out ✨
Ingredients
🥬 2 handfuls of spinach (fresh or frozen)
🍏 Handful of apple (with skin on, extra prebiotic fibre for the gut!). We used frozen apple
🥝 Kiwi
🥑 Half an Avocado
🥛 2 tablespoons of bio-live natural yoghurt
🥄 1 scoop of marine collagen (optional)
💛 daily scoop of your Lemon PMS & Hormone Balance Blend