Gigi Summer Smoothie Bowl

This Pineapple & Mango Smoothie Bowl is the perfect addition to your summer morning routine 🍍🍋🥭

What make's Gigi's PMS & Hormone Balance Blend the perfect addition to your routine?

Well here are just some of our hero ingredients!

• Aquamin - supports digetsive function, reduces bloating and contains bio-active calcium to support menstrual cramps.
• Magnesium - Supports muscle relaxation (so long headaches and painful cramping!), and sleep, reduces irritability and cravings. 
• B6 - shown to support mood and reduce symptoms like irritability and fatigue. B6 also contributes to the regulation of hormonal activity.
• Zinc - vital for hormone regulation, helps manage hormonal acne and regulate mood. Research has shown its ability to promote regular ovulation (regular menstrual cycles, yay!).

Ingredients:

•   1 cup frozen pineapple
•   1 cup frozen mango
•   Two scoops of collagen peptides
•   1 scoop of @gigisupplements PMS & Hormone Balance Blend

Method:

Splash of water, add slowly as you want the consistency to be thick.

Blitz all ingredients until smooth and top with your favourite toppings. We went for granola, coconut and blueberries to keep that sunshine island vibe!